Health is much more than the absence of disease. The World Health Organisation’s definition of health creates an aspirational state of complete mental, physical and social wellbeing.
The National Wellness institute defines wellness as “an active process through which people become aware of, and make choices toward, a more successful existence. Wellness is holistic and multidimensional and includes emotional, occupational, physical, spiritual, intellectual and social aspects.
Health is often considered our greatest gift and may only be appreciated when it starts to wane or is interrupted by illness or disease.
Coaching can help you work through the transition that accompanies the loss of health to find a way to regain a sense of empowerment to live with and beyond any health condition you are experiencing.
Empowerment has been defined by Paolo Freire in 1993 as “the practice of freedom, the means by which men and women deal critically with reality and discover how to participate in the transformation of their world”
The National Wellness institute defines wellness as “an active process through which people become aware of, and make choices toward, a more successful existence. Wellness is holistic and multidimensional and includes emotional, occupational, physical, spiritual, intellectual and social aspects.
Health is often considered our greatest gift and may only be appreciated when it starts to wane or is interrupted by illness or disease.
Coaching can help you work through the transition that accompanies the loss of health to find a way to regain a sense of empowerment to live with and beyond any health condition you are experiencing.
Empowerment has been defined by Paolo Freire in 1993 as “the practice of freedom, the means by which men and women deal critically with reality and discover how to participate in the transformation of their world”
Mental health coaching
Our mental and emotion health and wellness is challenged by our genetic makeup, our experiences, life events, managing losses, change, in relationships and our self perceptions and expectations.
Once an individual is assessed as having the capacity to benefit from coaching, Sue can support individuals to live with and beyond current challenges, stress, anxiety, negotiating a life changing event or traumatic situation. In the safe, compassionate and confidential space of coaching individuals are able to express their losses and vulnerabilities, develop awareness and move towards improved health, wellness and self care. Sue creates a nurturing environment and introduces resources and tools for assessing, managing and finding meaning in life, which in time leads to a sense of empowerment, enablement and a state of thriving.
mental health coaching
Sue has extensive experience of mental health coaching for both personal clients and in organisations within their Mental Health /Vocational Rehabilitation strategies and frameworks.
Experience shows that through the coaching process and the dialogue within it, individuals to
learn ways to survive, work out their options, develop the confidence and techniques to promote good mental health.
Once an individual is assessed as having the capacity to benefit from coaching, Sue can support individuals to live with and beyond current challenges, stress, anxiety, negotiating a life changing event or traumatic situation. In the safe, compassionate and confidential space of coaching individuals are able to express their losses and vulnerabilities, develop awareness and move towards improved health, wellness and self care. Sue creates a nurturing environment and introduces resources and tools for assessing, managing and finding meaning in life, which in time leads to a sense of empowerment, enablement and a state of thriving.
mental health coaching
Sue has extensive experience of mental health coaching for both personal clients and in organisations within their Mental Health /Vocational Rehabilitation strategies and frameworks.
Experience shows that through the coaching process and the dialogue within it, individuals to
learn ways to survive, work out their options, develop the confidence and techniques to promote good mental health.