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COACHING
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Hello and welcome
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I help people develop their personal leadership which
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If you are:
I can help you with a tailored service and so please
- A leader wanting to be more effective and/or find a better work/life balance to be your best in both contexts
- A coach or team of coaches wishing to explore, challenge and inform your professional practice and increase your resourcefulness and wellness
- A person who has received a life changing health diagnosis
- An organisation wishing to improve employee wellness.
I can help you with a tailored service and so please
What clients say...
..extremely knowledgeable and insightful....an excellent coaching style....... |
The coaching you gave me was fantastic. It gave me the best preparation I could've had. |
Great course…very inspiring.... |
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People come to coaching who want to invest to make a difference to their own life.
We all know it can be tough to do this alone and so having an skilled ally focused totally on you helps you develop to fulfil your needs and aspirations.
What is Coaching?
Coaching is an empowering process. It gives you a time for reflection, a safe, confidential space to share vulnerabilities, to learn ways to raise your awareness, heighten the impact of your thinking, manage emotions and spark creative thinking.
You start to notice the narratives you run in your life and how these limit opportunities to function effectively.
Collaboratively we explore what emerges and work to align these with your values and sense of purpose, for you, your family and colleagues, your communities and organisations and our planet.
We uncover useful resources including mindfulness and nature connectedness for your health and wellbeing.
With a greater personal leadership, autonomy and confidence, you can take action towards your goals or aspirations.
We reflect on your actions, the information and learning it gives you to integrate this and explore the new goals that emerge.
Our Coaching Programmes enable you to navigate uncertainty and volatility with the skills, resources and emotional agility to adapt and re=orientate to change and grow transformationally both personally and professionally.
I share knowledge and learning from neuroscience, psychology, physiology, mindfulness, nature and human connectedness in the process.
I help you by taking a whole person approach, engaging your mind, body and spirit to ensure your actions are aligned with your purpose.
As clients have different learning styles, drivers and needs, our coaching process is tailored for you.
Coaching for Executives, Leaders and Business Owners
I partner you in the space and time to reflect, think, build on your strengths, become aware of the narratives you run and your potential to develop and master leadership competencies and authentic leadership presence with confidence, congruence and inner calm.
In the process I help leaders notice how they are feeling and responding in their demanding and often isolated role. From here we identify and introduce sustainable resources for you to master new perspectives, function optimally, stay connected and live fully.
You are more able to align with your purpose, with those around you and wider humanity. This promotes your health and well-being, improves your work/life balance and the quality of life.
Coaching through Transitions
I help you in a professional setting to navigate promotions, company mergers and returning to work after a period of absence.
Coaching for Individuals
Life Coaching
In a personal context I support people through career change, retirement, redundancy, becoming a parent, taking on a caring role, living with and beyond health diagnoses and facing life after bereavement.
Coaching for Mental Health
I have extensive experience of mental health coaching for both personal clients and in organisations within their Mental Health /Vocational Rehabilitation strategies and frameworks.
My Vocational Rehabilitation coaching experience shows that the process introduces resources and tools which help with anxiety management, confidence building, and motivation, leading to more positive mental health, the ability perform in work and return to work after a period of absence.
Sue uses the Health Awareness Tool created by Sarah Corrie to assess an individual’s readiness for coaching.
We all know it can be tough to do this alone and so having an skilled ally focused totally on you helps you develop to fulfil your needs and aspirations.
What is Coaching?
Coaching is an empowering process. It gives you a time for reflection, a safe, confidential space to share vulnerabilities, to learn ways to raise your awareness, heighten the impact of your thinking, manage emotions and spark creative thinking.
You start to notice the narratives you run in your life and how these limit opportunities to function effectively.
Collaboratively we explore what emerges and work to align these with your values and sense of purpose, for you, your family and colleagues, your communities and organisations and our planet.
We uncover useful resources including mindfulness and nature connectedness for your health and wellbeing.
With a greater personal leadership, autonomy and confidence, you can take action towards your goals or aspirations.
We reflect on your actions, the information and learning it gives you to integrate this and explore the new goals that emerge.
Our Coaching Programmes enable you to navigate uncertainty and volatility with the skills, resources and emotional agility to adapt and re=orientate to change and grow transformationally both personally and professionally.
I share knowledge and learning from neuroscience, psychology, physiology, mindfulness, nature and human connectedness in the process.
I help you by taking a whole person approach, engaging your mind, body and spirit to ensure your actions are aligned with your purpose.
As clients have different learning styles, drivers and needs, our coaching process is tailored for you.
Coaching for Executives, Leaders and Business Owners
I partner you in the space and time to reflect, think, build on your strengths, become aware of the narratives you run and your potential to develop and master leadership competencies and authentic leadership presence with confidence, congruence and inner calm.
In the process I help leaders notice how they are feeling and responding in their demanding and often isolated role. From here we identify and introduce sustainable resources for you to master new perspectives, function optimally, stay connected and live fully.
You are more able to align with your purpose, with those around you and wider humanity. This promotes your health and well-being, improves your work/life balance and the quality of life.
Coaching through Transitions
I help you in a professional setting to navigate promotions, company mergers and returning to work after a period of absence.
Coaching for Individuals
Life Coaching
In a personal context I support people through career change, retirement, redundancy, becoming a parent, taking on a caring role, living with and beyond health diagnoses and facing life after bereavement.
Coaching for Mental Health
I have extensive experience of mental health coaching for both personal clients and in organisations within their Mental Health /Vocational Rehabilitation strategies and frameworks.
My Vocational Rehabilitation coaching experience shows that the process introduces resources and tools which help with anxiety management, confidence building, and motivation, leading to more positive mental health, the ability perform in work and return to work after a period of absence.
Sue uses the Health Awareness Tool created by Sarah Corrie to assess an individual’s readiness for coaching.
Testimonials
'I have been working with Sue over the last 18 months as my professional executive coach. Sue has provided the space, tools and learning for me to develop my own style of leadership, be comfortable in the application of this leadership and be confident in how I can challenge difficult situations. The work in this time has made me a more confident, authentic and stronger individual and enabled me to undertake activities and develop a career path I would have previously thought not possible. Sue is warm, kind and supportive coach who creates a safe, confidential environment to discuss all aspect of life to help become a greater leader.'
KD, Virgin Trains East Coast
'After a short period off work my confidence was rock bottom. Sue gently challenged my deeply held beliefs, encouraged and guided me to feel more confident and am able to use the practical tools to continue building my confidence. The mindfulness techniques have worked wonders.'
National Grid Manager
'A massive up for me; the tools and coaching have helped me enormously.'
SR, BT.
'Sue has an excellent attentive style of coaching ...I can signpost my professional successes ..to ....the coaching. Sue has an excellent ability to engender simple tools and techniques which can be deployed in both personal and professional life......'
Operations Director, East Coast Mainline
SERVICES |
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CONTACT SUE Phone: 07773653882
Privacy - Whitespace Coaching will abide by your rights under GDPR –see https://ico.org.uk for details. If you wish to exercise any of your rights, please email Sue.
Your personal information will not be shared with or sold to any third parties for the purposes of targeted marketing. |