Explore

• Your values and strengths
• Ways to manage thoughts and feelings
• How to rebuild your life
• Competence, self-belief,  autonomy & inner calm

'After redundancy I found it hard to motivate myself Sue's calm encouragement and fresh perspective helped me identify what I want to do and how to get there. 
I am now just about to start a new job that I feel has got my career back on track. Without Sue's coaching, this wouldn't have been possible.’
Richard Oswald, Employment Adviser

Adapt

• Attune life to your needs & aspirations
• Learn ways to navigate and manage challenges 
• Negotiate transitions in work & relationships 

​​'Working with Sue has enabled me to discover positive strategies for coping with my pain management. It has been an enlightening process.' 
HB, client, NHS Pain Management Plan  ​  

Thrive

• Develop presence, ​focus & find your flow
• Set realistic goals and take the first step
• Live with a sense of purpose & vitality

'....The sessions were challenging thought provoking and helped me understand more about me and how I could involve myself in my own well-being. I would fully recommend the coaching sessions to anyone in need, Sue is so professional and her caring manner really helped me through some extremely difficult times.’
Lee Southern

​Request more information