Coaching through Transitions 
Positive transitions
Promotions, new career, partnership, parenthood, retirement.
     What is important to you in the changes that are happening?
     What external and internal resources do you need to move through the transition with awareness, adaptability and ease?

​Negative transitions
There are sentences which change our lives....

• .....a health diagnosis, for example cancer or chronic long term medical condition for yourself or someone close to you
• .....a life threatening event or sudden death
• .....a relationship breakdown
• .....a redundancy

​I can support you through these transitions to:
Acknowledge and be with the loss of what you had or had dreams of, to sit with uncertainty and vulnerability
Discover options, to make choices to find and develop new beginnings.