Coaching can transform your life through empowerment and enablement

How does coaching work?

• ​Expands awareness, perspectives and options to live wholeheartedly 
• Creates space for learning, motivation and different action. 
• Gives you an impartial, confidential, skilled ally in your journey.

What does our coaching give you?

• A confidential, safe creative learning space to learn and find helpful resources 
• Gives you an ally for the journey
• The confidence and courage to make changes for improved wellbeing

​ When can coaching help you?

• If you want to transform your professional or personal life 
• Through life-changing transitions; the sentence that changes your life  - a health diagnosis, in work and relationships
• When health challenges strike you or people in your workplace​​

How and where can our coaching take place?

• Virtually and by phone in workplaces and in your home
• In person including Walking Coaching in Nature in the Lake District UK

​Transitions
​There are sentences which change our lives....

• .....a health diagnosis, for example cancer or chronic long term medical condition
• .....a life threatening event or sudden death
• .....a relationship breakdown
• .....a redundancy

Coaching with me through these transitions helps find ways to be with the loss and grief, to sit with not knowing and uncertainty and to find new beginnings. It is a compassionate and authentic.
This improves your well-being.

Ongoing coaching is invaluable for Executives and Leaders providing time and space to reflect, focus, uncover new thinking, ways of being and as a catalyst for creativity and transformation.

If you are wondering how might I help you or your organisation, please click the link below.

Get in touch to find out more

Organisational Coaching

• Partnering Organisations supporting mental and emotional health of their employees throughout the Covid 19 pandemic
• Training Leaders & Managers to develop and use a coaching approach 
• Vocational Rehabilitation Coaching to improve mental health and compassionate return to work
• Coaching to support transition management including the ways in which employees return to workplaces ​

Personal Coaching

• Coaching for the myriad of Covid 19 challenges 
• Coaching for acute & chronic health conditions, supporting return to work & self efficacy​​
• Finding purpose & meaning  
• Moving through transitions and change with flexibility, resilience and finding ways to engage in self-compassion
• Increasing mindfulness to find inner calm

Ask for a call