Coaching is 'partnering with clients in a thought-provoking and creative process that inspires them to maximise their personal and professional potential.' (International Coaching Federation)
Coaching hones your self awareness and resilience. Coaching is to support you to thrive, build physical, mental and emotional health and find mindful balance in your life, work and relationships.
The coaching process enables you to discover your own answers and empowers you to embrace the uncertainty and challenges life throws up.
Coaching with Sue engages your strengths, values, beliefs, purpose and compassion.